Join us for a weekend of running, relaxing and socializing at the amazing Middle Beach Lodge on
Vancouver Island's rugged West coast. 
Scroll down to see all that is included in this great weekend, led by our fearless leaders, for runners of all levels.

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Brent McMahon

Brent is 2 time Olympian and currently holds the 5th fastest Ironman time ever (his debut Ironman). Brent has competed at many World Championships, including a 3rd place finish at World Xterra Triathlon Championships.

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Nick Walker

Co-Owner of Frontrunners Footwear; Nick has been running for 18 years competing locally and internationally from track, to road and cross country.

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Justina Bailey

Justina comes from an extensive background of fitness instruction and personal training, specializing in the study of how the population moves and ages. Justina will lead our group through a variety movement classes, giving us the tools to make us stronger, more flexible, and more aware of how the body moves.

 

What's Included

 

  • 2 Nights Accommodation at Middle Beach Lodge
  • Saturday & Sunday Breakfast & Lunch
  • Saturday Night Dinner at Middle Beach Lodge
  • Core/Stretching for Runners
  • 2 Guided Runs
  • Friday Night Wine Tasting
  • Saturday Night Brewery Tour & Tasting
  • Saturday Night Celebrity Athlete Guest Speaker
  • Sunday Stretching Class
  • Saturday Foam Roller Session
  • Amazing Participant Goodie Bag you'll have to wait and see!!!
 

Friday

5:00PM - 7:00PM

Check in at Middle Beach Lodge

7:30PM - 8:30PM

Stretching for Runners      

8:30PM - 10:00PM

Wine Tasting/Meet & Greet time 

 

 

Saturday

7:00AM - 7:30AM

Coffee & Fruit

7:45AM - 9:15AM

Group Beach Run (w/ 2 pace groups)

9:15AM - 10:00AM

Breakfast in the main dining room        

10:30AM - 11:30aM

Foam Roller Session  

12:00PM - 4:00PM

Free time (incl. lunch).  Guests may sign up for a 60 minute massage or SUP lesson, for additional cost.

5:00PM - 6:30PM

Group Run/Hike to the
Tofino Brewing Company.
Complimentary tastings upon arrival & shuttle service back to the lodge.

7:00PM

Dinner in the main dining room, followed by an evening with our featured athlete,
Brent McMahon
 

 

Sunday

7:30AM - 9:00Am

Group Trail Run (w/ 2 pace groups)

9:00AM - 10:00AM

Breakfast in the main dining room

10:15AM - 11:15aM

Eccentrics (Body Awareness) for Runners

11:30aM - 12:30PM

Lunch in the conference room w/ Guest Speaker

 

 

Single Occupancy Room Retreat

$595 + GST (per person)

Queen Bed, Balcony, Ocean View. Rooms assignment is first come first served.

Double Occupancy Room Retreat

$495 + GST (per person)

Shared Queen Bed, Balcony, Ocean View. Rooms assignment is first come first served.

Sacred Stone Spa 60min Massage $90 - limited spacing & times available

Stand Up Pabble Board 90min Lesson $75 - limited spacing & times available